Therapists in Wisconsin

Welcome. Deciding to begin therapy can come with a mix of emotions—uncertainty, anxiety, maybe even fear. As a therapist, I deeply respect the courage it takes to take that first step, and I hope to walk alongside you as you navigate your own journey. My approach to counseling is eclectic, drawing from various methods to best support your unique needs. I believe our past experiences shape how we show up in the present, and that exploring these layers can lead to powerful insight and growth. I also work from a strengths-based perspective, holding the belief that people—both children and adults—are resilient, and with the right support, can access the tools they need to move forward. In addition to addressing a range of mental health concerns, I have a particular understanding of issues related to adoption, foster care, and multicultural identity. These are deeply personal and complex areas, often connected to core questions of identity: Who am I? Where do I come from? I’ve completed specialized training through the Center for Adoption Support and Education, and I strive to offer a space where these stories can be explored with care. You might be wondering whether we’d be a good fit—and that’s an important question. If you’re hoping to work with someone who is warm, supportive, and able to gently challenge you when needed, we may align well. If you're looking for someone who values mutual respect and time, who can both hold space and help you move toward solutions, that might also feel like a good match. If you want a therapist you can laugh with, cry with, and grow with—someone who will be present and engaged as you do the work—you may feel at home here. If any of this resonates with you, feel free to reach out to discuss availability. I’d be honored to be part of your journey.

I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I am a Certified Clinical Trauma Professional (CCTP 1), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Telemental Health Professional (CTMH). Everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to achieve their life goals, when they are willing and ready to apply themselves to those tasks. I have worked with a wide range of people of all ages and backgrounds to help them solve the problems that brought them to therapy, learn and practice new skills, new ways of thinking, more effective ways to manage their lives to be more fulfilling, and move toward the goals they set for themselves. People come to therapy for a wide range of reasons; our first task is to identify what you want to change and need assistance with and develop a plan to achieve those goals. Some of the problems I've helped people work through include depression, anxiety, post-traumatic stress disorder (PTSD) and complex PTSD resulting from a range of experiences (including abuse experienced as a child, domestic violence, and sexual assault), family problems, women's issues generally, various relationship problems, employment problems, and adjusting to many life changes. A good working relationship is necessary for therapy to be successful. You are the expert on your life; this is your journey. My role is to be a guide, help you find perspective on yourself and your experiences, be a source of support and information, help you learn how to make the changes you wish to see in your life, and how to make those changes happen. I understand the importance of meeting you where you are. Therefore, our first task together is to establish that working relationship. You have to be able to trust your guide to be able to move forward, and that is a process in itself that can't be rushed. Once we've identified your goals, I use a variety of techniques drawn from different schools of psychotherapy to help you reach them. Some of those schools of psychotherapy include polyvagal theory, client-centered, motivational interviewing, cognitive-behavioral, psychodynamic, internal family systems (IFS), mindfulness, and solution-focused strategies. It is also important to consider how any physical health conditions and the people and environments you interact with affect you psychologically. It's important to take all of these factors into account to effectively help you heal and grow. This is a very personal journey for everyone. I look forward to working with you!

As a licensed therapist in Wisconsin, I bring over 15 years of dedicated experience supporting individuals through many life challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in anxiety, stress management, career based issues and addiction recovery. I focus on empowering individuals to cultivate self-love, improve communication, and rediscover their life purpose. My approach is compassionate and holistic, addressing interconnected issues like relationship dynamics, workplace stress, family challenges, and personal growth. Drawing from evidence-based practices, I support clients through significant transitions—whether managing chronic health conditions, working through relationship changes, or addressing workplace difficulties. I'm particularly committed to supporting emotional wellness and helping individuals develop healthier coping strategies. My therapeutic style emphasizes understanding, respect, and collaborative healing. I believe each person has inherent strength and resilience, and my role is to help you uncover and nurture those qualities. Together, we'll work toward meaningful personal change and emotional well-being.

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in both Arizona and Louisiana with 20 years of professional work experience. I have experience working with ADHD, PTSD, addictions, trauma, abuse, depression, anxiety, bipolar, panic attacks, phobias & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in on your journey to healing.

I am licensed in Wisconsin with 27 years of professional work experience. Guided by my belief in the inherent worth of each individual, I focus on helping clients live a more meaningful, satisfying, authentic life by developing a more flexible approach to solving problems or resolving issues. I work with adults as individuals and couples on issues such as personal growth, depression, anxiety/stress, anger management, relationship concerns, LGBTQ+ issues, grief/loss, and coping with changes that occur as one journeys through life. I strive to provide an open and safe environment where thoughts and feelings can be shared and processed without fear of judgment. When working with clients, I use an eclectic approach. Eclectic therapy is a very versatile psychotherapy that draws from multiple evidence-based therapy approaches in order to select the best treatment for each individual client. Instead of being stuck in one therapy modality, the therapist and client can switch between multiple approaches as appropriate. Some advantages of Eclectic therapy include: • The therapy is adapted to the client rather than the client having to fit into a set model • It is useful for multiple and complex problems • The techniques used are research-based and shown to be effective My availability varies. Although I have made Wednesday afternoons available, I am semi-retired and can schedule for other times, if needed. Please contact me via messages should you want to schedule a time other than Wednesday afternoons. I plan to check messages twice each day: once around noon and again in early evening. Signing up for therapy can take courage. I know because I’ve done it! Congratulations for taking this first step! I look forward to working with you.

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with expertise in addressing stress, anxiety, relationship challenges, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. My therapeutic work focuses on helping individuals work through life transitions, social anxiety, trauma recovery, and personal identity challenges. I draw from evidence-based practices to support clients in building self-esteem, improving communication, and developing resilient coping mechanisms. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.

I am a licensed therapist in Wisconsin. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, particularly for those navigating depression, anxiety, career difficulties, and interpersonal dynamics. My practice focuses on addressing diverse needs, including women's issues, multicultural concerns, caregiver stress, family problems, and challenges related to aging and immigration. I bring a compassionate, subtle perspective to supporting older adults and individuals seeking a thoughtful, conservative therapeutic approach. Drawing from in-person and virtual clinical experience, I create a supportive environment where clients can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth. My work is grounded in appreciating each person's unique journey and providing tailored, empathetic guidance. I am committed to providing individualized goal plans, honoring client's personal experiences and helping them cultivate greater self-love, emotional balance, and personal empowerment.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm passionate about helping clients develop stronger self-understanding, improve communication skills, and overcome social barriers that prevent meaningful connections. My therapeutic work focuses on addressing mental health, social anxiety, and the deeper emotional experiences of isolation and shame. I create a compassionate, non-judgmental space where clients can explore their life purpose, build self-esteem, and develop healthier coping strategies. Drawing from evidence-based practices, I aim to empower individuals to cultivate self-love, overcome interpersonal challenges, and move towards more fulfilling personal and professional relationships. My commitment is to walk alongside you as you navigate your healing journey with respect and genuine care.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.